Fettucine Alfredo

Ingredients:
1/2 lb fettuccine, cooked and drained
1/4 cup butter
2 tbsp AP flour
1/2 cup whipping cream (can substitute half and half, but it's not as thick)
1/2 cup water
1/2 cup parmesan cheese, grated
2 tsp parsley
1/2 tsp pepper
1/2 tsp garlic salt
1/4 tsp poppy seeds, optional

Directions:
Melt butter in saucepan over low heat, add flour. Stirring constantly, cook 1 minute. Add cream mixed with water, stirring constantly, until thick and bubbly. Stir in cheese and spices. Toss with fettuccine and serve.